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Denise Austin: Boot Camp - Total Body Blast Posters
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Rating:  -
This video is great if your looking for some good cardio. You do need to have good balance for some moves. She moves right along through it (like Denise does) but its pretty easy to follow. I am very happy with this video.
Rating: -
This DVD is actually challenging and I feel really tired after doing the three segments. I don't know exactly how many calories I'm burning, but it has to be a lot.
I like the fact that when I feel like I can't possible jump up and down anymore, the exercises go to the floor for ab work.
It's not the most fun DVD, mostly because it's so hard, but you feel like you've really worked hard after it's over.
Rating:  -
This DVD is okay. I like the (2) 20 minutes workouts, but something is missing. I don't feel like I worked out as hard as I could have. But I'll still do it. I agree w/ another reveiwer that there is a little too much jumping.
Rating: -
it's my first time I bought Denise' exercise video. I was attracted by the cover at the beginning. and I'm disappointed when I find out that she looks much older in the video. anyway, I think this is a moderate workout, a good exercise for beginners and those who are looking for cardio training. However, the major problem is she's very annoying. always keep saying "train like a athlete", "you're fit, you're strong, you can do it" with exaggerated facial expression. I need to turn down the volume. I may give to my friend later now.
Rating: -
Denise Austin's Boot Camp offers a great aerobic workout but it is definitely not for a beginner. It was fast paced, raised my heartbeat, made me sweat, and definitely worked my muscles. My only complaint was there was no warm up. The video went straight into the workout without any warning.
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