|
Fabulous Forever - Easy Aerobics: Slow Down Your Aging Clock by Mirabai Holland, MFA Posters
Photos Art
Search for Posters Art Prints, photos and get
results from all the many categories from Amazon including
books, videos, dvds, toys, video games, and more.
|
|
|
Posters Art
Prints Photos collectables |
|
|
|
|
|
|
If for some reason you can't find what the
poster or art print your looking for try using the search boxes
below
|
|
 |
|
|
|
|
Amazon.com's Price: $19.95 Prices subject to change.
Availability: Usually ships in 24 hours
Buy Now!
Binding: DVD
EAN: 0823543000395
Format: NTSC
Label: NuVue Inc.
Manufacturer: NuVue Inc.
Number Of Items: 1
Publisher: NuVue Inc.
Region Code: 1
Release Date: August 01, 2004
Running Time: 40 minutes
Sales Rank: 39513
Studio: NuVue Inc.
Related Items:
Browse for similar items by category:
Average Rating: 
Rating:  -
I am quite a bit overweight right now and had ordered some Firm dvd's to start a workout program. I can do the Firm's sculpting dvd's that I purchased but the cardio workouts are just too fast paced and complicated for me at this time. I ordered Easy Aerobics and love it. It is very easy to follow and at my weight I felt is was a good workout......made me break a sweat. I would highly recommend this for anyone who is overweight and just starting a workout routine.
Rating: -
I have become an avid fan of Mirabai Holland. Note: I am 65 years old and have lost quite a bit of muscle strength over the years -- although by 65 year old standards, I'm not in bad shape but find that I have become unable to do the things I love to do and want badly to change that. Mirabai is calm, warm and deliberate and obviously knows her stuff. I like her personality a lot. The pace starts just a bit fast for my ability but within a couple sessions I find that I am caught up. Her strength ... Read More
Rating: -
This is a simple, low-impact workout set to nice, light jazzy background music. The instructor leads the workout in "real time" (no voiceovers), and she has a pleasant, non-intimidating personality. The easy moves she uses to get your heartrate up include marching in place, stepping side-to-side, low kicks, and mambos (moving forward and backward with one foot, then the other.) Hard-core cardio addicts will find this pretty dull, but it is a PERFECT workout for beginning or overweight exercisers; it's ... Read More
Rating:  -
I have two other of Mirabel's Workout DVDs. I love her Easy Stretch DVD and her Skeletal Fitness DVD. I use each several times a week. However, the Easy Aerobics is so boring I have only used it twice. I purchaced this to workout at home on days the weather was too bad to go outside and walk. Fortunately we have great weather in North Texas. This workout is marching up and marching back then stepping sideways and lifting your arms up and down and back and forth. Yawn! It also could use better music. ... Read More
Rating:  -
This exercise routine would be really great but falls short in one major area. Anyone familiar with aerobics classes know the step sequences always begin on the first beat of the musical eight count, not the second or third as on this dvd. Most of Miribai's routine is awkward and irritating to follow because of this. Too bad the sound mixer didn't pick up on this and coordinate the music. Could have been great.
|
