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List Price: $14.98Amazonaws.com's Price: $8.99 You Save: $5.99 (40%)
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: MICHAELS,JILLIAN
Fabric Type: 0031398107170
Graphics Memory Size: Color, DVD, Full Screen, NTSC
Manufacturer Labor Warranty Description: 20
Maximum Color Depth: Lions Gate
Maximum Focal Length: EnglishOriginal Language
Metal Type: Lions Gate
Pearl Type: 25088
Publisher: 1
Total Firewire Ports: Lions Gate
Total Metal Weight: 1
Total Parallel Ports: February 03, 2009
Total S Video Out Ports: 57 minutes
Lions Gate
2008
Editorial Review:
Product Description:
Genre: Exercise/Fitness
Rating: NR
Release Date: 3-FEB-2009
Media Type: DVD
Amazon.com essential video:
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
Average Rating: 
Rating:  -
Yeah, I can see why this workout gets such good reviews. I have been working out pretty seriously for 18+ years, and I have seen some of the best results ever from Jillian's training. She is tough!!! But she delivers. I have been alternating between this video and her No More Trouble Zones, 5-6 days a week, for 7 weeks. I still cannot do the second circuit of mountain climbers (on the floor) all the way through. Whew. And look out for circuit number 7...OMG...
I am 39 and now look better ... Read More
Rating: -
I just received my dvd today! As soon as I got it I got up changed into my workout clothes and got to work. I have been doing Jillians 30 Day Shred and after the first few days I got a little bored. I was still on level one so I guess I should have just went to level 2. But this dvd had me sweating and saying a few bad words! I'm a beginner but I am not new to working out I just don't stick with it!!! I did have to stop a few times to catch my breath but this dvd is really awesome. I'm getting married ... Read More
Rating: -
I have done 30 Day Shred a little more consistently than this DVD, but I throw this one into the mix every now and then. This is a kick-butt workout! The thing that I love about it is that it is mostly great cardio, with a little strength built in. In this workout, you are huffing and puffing while using so many different muscles! Much more effective than just running on a treadmill, biking, or doing an elliptical, where you are using the same muscles in the same motion for your entire workout. This ... Read More
Rating: -
This video is a great way to get your workout in quickly and efficiently. In about 40 minutes, I burn over 500 calories doing this workout (using a heart rate monitor to track calories). I also like that you don't need any equipment and the moves are easy to learn. These plyometric moves are also great to do in between weight training sets to keep your heart rate up! I'd recommend this video to anyone trying to lose weight and get back into shape.
Rating:  -
I always knew Jillian Michaels could deliver results, but I can attest to it personally now. This tape is awesome, and a challenge beyound belief. She's tough, but I like her teaching style. It's motivational.
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