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The Firm: Dangerous Curves Ahead Posters
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List Price: $19.98Amazon.com's Price: $14.99 You Save: $4.99 (25%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713532398
Format: Anamorphic, Color, Dolby, DVD-Video, HiFi Sound, NTSC, Surround Sound, THX, Widescreen
Label: GAIAM AMERICAS
Manufacturer: GAIAM AMERICAS
Number Of Items: 1
Publisher: GAIAM AMERICAS
Region Code: 1
Release Date: September 02, 2008
Running Time: 55 minutes
Sales Rank: 4466
Studio: GAIAM AMERICAS
Theatrical Release Date: 2008
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Editorial Review:
Product Description:
Includes Bonus Resistance Loop
Average Rating: 
Rating:  -
This is a total body workout with one 55 min workout, and three separate express segments; one for cardio, one for sculpting, and one that is cardio-abs. 145 minutes total, and I got a band! I really enjoyed doing this workout. I have been a FIRM junkie for 10 years now, have done everything from Susan Harris and Traci Long videos to the newest Transfirmation system. This one falls somewhere towards the top of my ratings.
What I liked:
This is another video with Allison Davis-McLain ... Read More
Rating: -
I bought this dvd to try a different type of aerobic exircise.. I used Richard Simmons tapes after having my son.. but while they helped me lose weight.. it was low impact and I didn't always feel the burn.. and I didn't always sweat.. I've had this video for a week.. and I've done it three times so far (i work weekends so I limit it to 4 times a week..).. and let me tell you.. sweat pours off of me and I'm not one that sweats easily.. I love this work out.. The moves are hard..but after a few times ... Read More
Rating: -
I own a lot of The Firm workouts, and they haven't been impressing me lately. However, this workout actually made me sweat and kept me interested. They actually had new moves to do! The DVD comes with a band. It's not that impressive, but it does give a bit of a break from weights.
If you are sick of The Firm, I would give this a shot. It's one of the better ones of their new offerings.
Rating: -
This is Allisons best yet. I loved her boot camp training for it's intensity, and her cardio overdrive for it's easy and super fun segments. This has combined both elements into one great workout. I have been with The Firm for 10 years and Allison has just made a great addition to the team!!!!I look forward to trying the new Firm Wave!!
Rating: -
I buy everything The Firm puts out, and for the longest time, I couldn't imagine a Firm workout without thinking of "three sets of dumbbells, light, medium, and heavy" and some kind of step. Dangerous Curves Ahead is a departure from this formula. The aerobic work is all done on the floor, and you use just one pair of light-ish dumbbells, plus the "resistance loop." (The exercisers in this workout use The Firm's Cardio Weights, so if you already have these, you can choose how heavy you make your weights. ... Read More
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