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Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA Posters Photos Art
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Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA DVD
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Binding: DVD
EAN: 0823543000111
Format: NTSC
Label: NuVue Inc
Manufacturer: NuVue Inc
Number Of Items: 3
Publisher: NuVue Inc
Region Code: 1
Release Date: November 01, 2007
Running Time: 135 minutes
Sales Rank: 70096
Studio: NuVue Inc



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Customer Reviews
Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Great exercises for "over 60" set.
I am 61 and wanted a set of exercise videos to keep me limber and strong. Mirabai Holland's trilogy for beginners is perfect for me. After the initial viewing, I could follow along, even though I couldn't do all exercises completely. She goes slow deliberately so that you can feel the muscles working. The trilogy is good for me because I tend to tire of using the same program daily. This way I can rotate which one I do each day. I also purchased her video for strengthen bone mass and I like ... Read More



 


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