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List Price: $14.98Amazon.com's Price: $12.99 You Save: $1.99 (13%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713527066
Format: Color, DVD-Video, Full Screen, NTSC
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: January 08, 2008
Running Time: 67 minutes
Sales Rank: 1783
Studio: Good Times Video
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
The exercises featured in WOMEN S HEALTH - PERFECT BODY WORKOUT are specifically designed to shed pounds tone the entire body and target several muscle groups at once.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 018713527066 Manufacturer No: 05-52706
Average Rating: 
Rating: -
This is a wonderful work out, it works the whole body and is challenging. I definitely love it and I'm very glad that I purchased it.
Rating:  -
I viewed this exercise DVD as soon as I received it. The menu is in segments which makes it easy to pick and choose which exercise routine you want to do at that time, i.e. cardio, strength, core. It also has a yoga routine as a bonus at the end of the recording. Women's Health: Perfect Body Workout
Rating: -
Amy Dixon gives really clear directions and lead time before switching moves. Her voice and comments are more helpful than distrcting.
I like that the DVD is divded into segments: warm-up, cardio, strength, stretches. The two problems I have with it are first off, the Pre-built workout has some lag time in the transitions. It is basically palaying the whole DVD which leads to my second problem, which is the whole workout is too long for me! I'd like a nice balanced 45 minute or ... Read More
Rating: -
I bought this DVD after doing Amy's UFB and TW10 DVDs for weeks on end and finally getting bored with them. This DVD seems a little harder than the other two, depending on how you do it. I will be honest and admit that I've never done this entire DVD in one sitting (not that I'm actually sitting. I wish!) It is 67 minutes long and, since I refuse to get up before 5:00, I don't have that much time. But I have been alternating, doing either the cardio and the core sections together, or strength ... Read More
Rating: -
This is my 2nd Women's Health workout DVD & while I like the other one, I love this one! 90% of the time I do not enjoy DVD cardio workouts - most of the time they are too dancy or have to many jumps in them, but the cardio section in this dvd is great! The moves are completely different than anything I have ever done before. While I was sore the next day, it was a great workout. The strength section was also enjoyable, but some of the moves I had to watch her go through them once before joining ... Read More
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