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Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women DVD
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List Price: $19.95Amazon.com's Price: $17.99 You Save: $1.96 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
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Audience Rating: G (General Audience)
Binding: DVD
EAN: 0823543000791
Format: HiFi Sound, NTSC
Label: NuVue Inc.
Manufacturer: NuVue Inc.
Number Of Items: 1
Publisher: NuVue Inc.
Region Code: 1
Release Date: May 01, 2007
Running Time: 55 minutes
Sales Rank: 8634
Studio: NuVue Inc.
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Editorial Review:
Product Description:
Specially designed by fitness expert Mirabai Holland MFA for people who haven t been exercising in a while and who want to ease back into shape. You don t have to be an athlete to reap the benefits! Mirabai s pleasant personality and her Moving Free® style of supportive gentile coaching make Fabulous Forever® Easy Strength a natural for people looking to enjoy the health benefits, increased strength, stamina and quality of life that come from being reasonably fit.
Average Rating: 
Rating: -
I really enjoyed the instructor Mirabai Holland. She is calm, friendly, and not as hyper as a lot of the other instructors. With her fabulous, trim looks, she is also a great role model for her workout. In her instruction, she makes sure that you complete each exercise in correct form and with correct breathing. Having back problems, I appreciated her frequent references to protecting the lower back.
Rating:  -
I bought this for my mom and she watched it and liked the music, moves and scenery. The moves are explained clearly and slowly. A good starter work-out.
Rating: -
Without a doubt one of the best workout videos I've used. Emphasis is focused on specific muscle groups, and the pace is designed to get maximum benefit from each movement. I will definitely look for more Mirabai Holland videos.
Rating: -
I really like this DVD. I am older, heavier, and also have Fibrolmyalgia. This was a 'just right' workout for me. I think I could go on to more streneous work now.
Rating: -
Doing Mirabai's strength exercises at home is WAY better than going to the gym! This video combines educational information - so you'll know why you're doing this and how you'll benefit - with easy, helpful exercises. If you're not strong to begin with, don't worry. Mirabai lets you ease into it. The video is divided into categories, so if you just feel like doing a certain type - the upper body strength exercises are my favorite - that's OK, too. I LOVE this video!
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