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List Price: $19.98Amazon.com's Price: $14.99 You Save: $4.99 (25%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0730475952039
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Label: MMA Roots
Manufacturer: MMA Roots
Number Of Items: 1
Publisher: MMA Roots
Region Code: 1
Release Date: July 11, 2006
Running Time: 180 minutes
Sales Rank: 10759
Studio: MMA Roots
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Editorial Review:
Product Description:
If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.
Average Rating: 
Rating:  -
this a great workout video it will whip u in to shape
Rating:  -
I respect the ice man ,and his trainer ,but this is a very confusing dvd,if you are looking for a dvd ,highlighting a mma workout and to help with your work out ,this is not it,this a low to high impact very very basic martial arts and general fitness workout ..most of you will already be doing this kind of stuff anyway and its done at a very dismal pace.. i am very disappointed ,at least some thing of the iceman working out would have been nice,insteads its some guys and girls working out ...really ... Read More
Rating: -
This is an excellent workout for boosting cardio endurance! This is not an easy workout by any means. You should expect to push your limits and over exceed your own expectations. I recommend this for anybody who trains in any martial arts and/or kickboxing. I love this workout, and so will you!!!
Rating: -
This is a great DVD. It takes very little room and gets the job done. Having said that, I think if you're not the "athletic" type - (into sports-especially boxing or martial-arts) then this may not the type of
workout you're looking for.
Rating: -
This workout is no joke, and it improved my cardio/conditioning in my martial arts training almost immediately. The Pit Master is hilarious, but I still hate him for putting me through these TOUGH workouts!!!
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