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Amazon.com's Price: $29.95 Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0823327205022
Format: Color, DVD-Video, NTSC
Label: Turtle Press
Manufacturer: Turtle Press
Number Of Items: 1
Publisher: Turtle Press
Region Code: 1
Release Date: September 15, 2005
Running Time: 90 minutes
Sales Rank: 46262
Studio: Turtle Press
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Editorial Review:
Description:
On the Solo Training DVD Loren Christensen takes the very best of his Solo Training books and creates targeted training sessions that you can use at home to build speed, strength and accuracy in your punches, strikes and kicks. Loren also includes his favorite resistance training exercises and his grueling 800 kick workout, guaranteed to take your kicking power, speed and endurance to the next level. Training sessions include:
Hands, forearms and elbows Kicks and hand combinations Weight training and kick chambering Shadow sparring Legs only and arms only Learn the best solo drills and training methods for improving:
Reverse punch and backfist Forearm and elbow strikes Front, roundhouse, side and back kick Combination striking with one or both hands First Loren teaches you the drills and training methods that make up the workouts, then he outlines the exact training sequence and number of reps for each 30 – 60 minute training session so you can integrate into your solo training workouts.
Loren's battle tested training tips and expert demonstration of applications will bring you immediate improvement of your personal training. This DVD is full of practical techniques and insightful training methods that you can safely use to train at home or in the gym.
Average Rating: 
Rating:  -
First of all the positives:
1. This is the only kickboxing DVD I have seen which helps you apply your knowledge in potentially challenging situations.
2. The instructor is very knowledgeable. He comes across as very genuine - that is something that makes the video good to watch.
However:
1. This is a poorly produced video. There is just too much talk and there are no routines that you can follow with the instructor on the screen. You are supposed to ... Read More
Rating:  -
Here is a DVD by someone who has lived the life of a martial artist in the most practical sense. His credentials speak for themselves. I was amused that Amazon's Editorial Review headlined a paragraph with "About the Actor". This man is no actor but lived and breathed the part. He carries this passion forward into his books and onto this DVD.
A practicing martial artist can benefit greatly from going to a facility (dojang in my case) and watch and listen. But to be a great martial ... Read More
Rating:  -
Loren Christensen teaches a wealth of practical self-defense moves that can be used in the most common everyday situations. For those who want to add some weight resistance training to their workout, there's a great section on dumbbell exercises that help to improve muscle strength and speed. He's an intense instructor who gets the viewer quickly motivated!!
Rating: -
Most martial artists I know really enjoy training in the dojo but very few truly like training alone. Not only is there no one to help them practice, but there is also no one to help motivate them. Regardless, while tandem drills (e.g., bunkai, kumite, randori) are pretty much impossible to do on your own, some things are best practiced outside of a formal class setting, especially where you need to focus on improving deficiencies that may not be shared with the rest of the group. I always encourage ... Read More
Rating: -
I've acquired around 60 martial arts videos and DVDs in the past five years and this DVD immediately ranks at the top. Like he does in all of his books, Christensen gives you more than what you paid for. He gives you lots of ways to train your punches and kicks in this DVD and exercises with weights that work your techniques specifically. But along with this, you get lots of helpful tips on making your techniques more effective and more street oriented. He's been training for 40 years and is very fast. ... Read More
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