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Amazon.com's Price: $9.98 Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
Brand: VAS
EAN: 0013131355192
Format: Color, DVD-Video, Full Screen, NTSC
Label: Anchor Bay Entertainment
Manufacturer: Anchor Bay Entertainment
Number Of Items: 1
Publisher: Anchor Bay Entertainment
Region Code: 1
Release Date: September 20, 2005
Running Time: 32 minutes
Sales Rank: 23812
Studio: Anchor Bay Entertainment
Theatrical Release Date: 2005
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Editorial Review:
Product Description:
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Average Rating: 
Rating:  -
I just used this video for the first time. I can't say I felt much by way of fat burning (my heart rate went up a little, but no sweating and I wasn't out of breath). In order for this to work you must remember to keep you abdominal muscles "engaged" while performing the exercises (which the instructor reminds you of periodically), if not this or any other ab workout video will be a waste of your time (which I suspect is what happened to the people who gave this a bad review).
Overall, ... Read More
Rating:  -
The name ab attack sounded challenging, but this is light ab work. I was hoping to feel sore, but was not. I also couldn't stand the instructor's hip hop, party girl style. I would recommend to skip this video and keep looking.
Rating: -
As is on the DVD, this workout is one that you will grow out of quickly if you are in halfway decent shape, but to ramp it up a bit on the standing section, you could use either weighted gloves or the dumbbells used by walkers with the straps that go across the back of your hand (so it is harder, but not impossible, to drop them).
Also, you really have to remember to keep your abs engaged throughout the standing workout or you will get no benefit from it at all since it is very short. Some ... Read More
Rating: -
I will preface this review by stating my fitness background: I do triathlons (often, but slowly) and have a fairly strong (though not defined) core from doing so many different sports. I occasionally will actually do some sit-ups after a run, or do a pilates video on a non-cardio day, but I rarely purposely did ab work before. So if you exercise less than me, or for some reason have weak core muscles, you obviously might have different experiences with the video. I have done MANY workout videos over ... Read More
Rating:  -
I like all the "Crunch" DVD's. I really love this one too! This is in my top 5 favorite workouts. Very easy anyone can do it. I love the instructor shes super motivating.
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