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Senior Resistance Bands Exercise DVD for Strength & Fitness ( Includes 2 Resistance Bands) Posters
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Amazon.com's Price: $35.99 Prices subject to change.
Availability: Usually ships in 24 hours
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Audience Rating: G (General Audience)
Binding: DVD
EAN: 0601268100596
Format: NTSC
Label: Funcercise
Manufacturer: Funcercise
Number Of Items: 1
Publisher: Funcercise
Region Code: 1
Release Date: January 18, 2005
Running Time: 35 minutes
Sales Rank: 38229
Studio: Funcercise
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Editorial Review:
Product Description:
Senior Easy Pilate's Resistance Bands Exercise DVD (comes with 2 Resistance Bands).
This SENIORS Resistance Bands Exercise DVD is a Simple and Easy Resistance Bands Pilates Exercise DVD with safe and effective strength exercises for Seniors, Assisted living, Senior Citizens Centers, Rehabilitation patients and people who can't go to the gym or use machines.
This Seniors Resistance Band Pilate's Exercise DVD, is Good also for Overweight People, Rehab Patients, Physical Therapy, Group and Recreation exercises.
This Pilates Resistance Bands Exercise Video has special Exercises for Seniors & Elderly that are done to give You an Easy Alternative to Gyms, Machines & Weights.
The best way to slow down the natural aging process is to exercise. This Seniors Resistance Bands Exercise DVD makes it easy all the Pilate's Resistance bands exercises on the Dvd are orthopedically safe. They can be done any time, anywhere, sitting or standing. The pace is Slow and Relaxed.
This Seniors Resistance Bands exercise video comes with Two resistance bands which enable you to target and strengthen every muscle group.
The First part of the video has upper body exercises with the resistance bands to strengthen your entire upper body with arms, shoulders, chest exercises and the 2nd part has lower body resistance exercises with the bands for the legs.
The 3rd Segment has Standing exercises with /without holding a chair that will strengthen your lower back, hips, legs and Give You better Balance, Flexibility and Mobility. Order now and be on your way to GOOD HEALTH!
Average Rating: 
Rating: -
This Bands exercise DVD has assisted me a lot. I have benefited and gained more strength and flexibility. The exercises are explained and demonstrated by Sunshine in a simple nice way, making it easy to follow.
Each exercise starts first with a demonstration and explanation and then the exercise is done 10 times.
There is a small frame for the first part of the exercise routine that also shows a small picture of the same exercise that can be done standing. I started doing theses ... Read More
Rating: -
I got this DVD with the Resistance Bands + The Light Weight Balls, because I can't close my hands due to Arthritis, This is a very good exercise DVD that assisted me in getting stronger and reliving Arthritis pain that I have in my shoulder and hips.
The Exercises are very well done simple and easy to do, Sunshine demonstrates the exercises very well.
The Exercise routine covers all the body parts with Easy simple yet effective exercises.
I started doing the first part ... Read More
Rating:  -
I am greatly benefiting from this very clear, very easy to follow exercise video and the included resistance bands - HOWEVER, contrary to the package description, many of the exercises can't be done sitting! About half the routine must be done standing up, though nearly all the standing exercises involve holding a chair back for balance and extra support. So if you can't stand this is not a very useful routine.
The exercises are very clearly demonstrated and very clearly described. The ... Read More
Rating: -
I purchased this Seniors resistance band exercise (Funcercise) Dvd together with the Seniors lightweight exercise Dvd.
I am now 75 years old and work as a full-time histologist. I retired and decided to return to work. I keep up with the demanding and interesting and intricate workload for three and a half years.
I have been greatly assisted in doing so as a result of the muscle and strengthening exercises I have been doing with the Seniors Resistance Bands Funcercise Dvds. My ... Read More
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