|
Championship Swimming Posters
Photos Art
Search for Posters Art Prints, photos and get
results from all the many categories from Amazon including
books, videos, dvds, toys, video games, and more.
|
|
|
Posters Art
Prints Photos collectables |
|
|
|
|
|
|
If for some reason you can't find what the
poster or art print your looking for try using the search boxes
below
|
|
 |
|
|
|
|
List Price: $16.95Amazon.com's Price: $13.22 You Save: $3.73 (22%)Prices subject to change.
Availability: Usually ships in 24 hours
Buy Now!
Binding: Paperback
Dewey Decimal Number: 797.21
EAN: 9780071447300
ISBN: 007144730X
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 192
Publication Date: July 21, 2005
Publisher: McGraw-Hill
Sales Rank: 682504
Studio: McGraw-Hill
Accessories:
Related Items:
Browse for similar items by category:
Editorial Review:
Product Description:
From an Olympic medalist, a proven, step-by-step program for helping you swim your best
Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.
With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:
- Step-by-step drills for improved strokes and more enjoyable workouts
- Tips on how to eliminate "drag"
- Techniques for swimming more powerfully with less effort
- Dry-land exercises
- Easy-to-follow illustrations
From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.
Average Rating: 
Rating:  -
this book is full of valuable information how to improve ones swimming style. The central and often repeated sentence is: Not practise makes perfect, but perfect practise. I already have started to improve my swimming style.
Rating:  -
This book is great for many swimmers it gives insight in how to convey messages to swimmers - great from intro to intermediate levels... please note others may glean the material as more important than I have stated for I am a perfectionist I like to know EVERY detail.
Rating: -
Though I've been a masters swimmer for a few years, this book and it's drills were helpful. By going through the prescribed program, week by week, the freestyle concepts of rotation, breathing on both sides,and stretching, start to replace old habits. I agree, it's important to drop back and work on technique, rather than reinforce poor body mechanics while keeping up in your lane. The freestyle and breaststroke chapters were the most helpful to me.
|
